Plants have formed the foundation of healing practices throughout much of human history and traditional herbal medicine continues to be widely used around the world today. Upwards of 80% of the global population relies on plant-based medicine as a primary form of healthcare. Herbalists have worked with plant remedies for thousands of years, drawing on their natural properties to support health and healing.

Many modern pharmaceuticals used today in western medicine are derived from or inspired by, compounds found in plants. For example, the cardiac medication Digitalin originates from the foxglove plant. One of the key advances of using whole plants is their natural complexity, the various constituents work together synergistically, often supporting the body in a more balanced and gentle way than isolated compounds.

Herbalism is not simply about replacing pharmaceuticals or treating symptoms. It is a holistic approach that seeks to uncover the root causes of imbalance within the body. These imbalances may arise from a variety of factors, including environmental stressors, lifestyle, diet, physical activity and emotional well-being. Each individual’s unique biochemistry and life circumstances play an important role in their overall health.

Optimal health is rooted in maintaining homeostasis, a state of internal balance. Like a scale, the body can shift in response to internal and external influences. While many people are able to compensate for imbalance without noticeable symptoms, over time the body may become overwhelmed, leading to illness. 

Taking a proactive approach to health, by supporting balance before symptoms arise, can help maintain well-being and may reduce the likelihood or severity of chronic conditions over time.